Introduction
May is Mental Health Month, and the library is proud to support this annual observance by highlighting resources and information related to mental health and well-being. We believe that mental health is an important aspect of overall health and wellness, and we want to encourage our patrons to prioritize their mental well-being. Our display features books, magazines, and other materials that cover a range of topics related to mental health, including stress management, mindfulness, anxiety, depression, and more. By visiting our display, we hope that patrons will find valuable information and resources to support their mental health journey. Together, we can help break the stigma surrounding mental illness and promote greater awareness and understanding of mental health issues.
Videos
Factors Affecting Mental Health
"Learn about the many factors that affect mental health and our ability to cope with stress and painful events or circumstances. Physical health and social support are protective factors. Traumatic events, school stress, trouble at home and cyberbullying can affect mental health and lead to substance abuse and isolation."
More videos available in 
Related Database at SSC Library
Subject(s): General health. Includes: Magazines, news, and some scholarly journals.
Best for: Nursing and allied health. Best for: Assignments that require credible, scholarly research. Includes: Most comprehensive set of scholarly journals out of all the nursing databases.
Search a full range of health-related issues, from current disease and disorder information to alternative medical practices.
Find up-to-date information on a range of health care topics. Best for students, researchers, and health care professionals.
Librarian
Sabets@seminolestate.edu
407-708-2343
Sanford / Lake Mary Campus
100 Weldon Blvd., Sanford, FL 32773
Non-Fiction
New Books at the Library
Digital Magazines
Runner's World
"Runner's World is a magazine which consistently lives up to its mission statement: We aim to inform, advise and motivate runners of all ages and abilities."
"The largest healthy lifestyle magazine brand, Prevention is the nation's most authoritative guide for people who want to be proactive abouth their health every day."
"It's the brand for active, successful, professional men who want greater control over their physical, mental and emotional lives."
"Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat."
"Lively, fun and provocative, the Women's Health brand addresses 360 degrees of life for the new generation of contemporary, confident, ambitious women."
"Do you love great food? Do you think twice about what you eat? If you answered yes, welcome to EatingWell, the award-winning magazine where good taste and good health meet."
"Edited to deliver useful techniques and an understanding of fitness. Top trend setters from various fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual for a healthful lifestyle."
Flip to popular digital magazines anywhere anytime!
Ebooks & Audiobooks
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